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Eco-Friendly and Made in United Kingdom. A5 Journals and Mind Cards to be added shortly. 


LSW Mind Notes

This is a six-month undated daily wellbeing journal which means it can be started at any point in the year. 

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.

Each week you will find:

  • Monday - Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations


  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper


Dimensions: 8.3" L x 5.8" W x 0.7" D Weight: 400g


LSW Morning Notes

This is a twelve-week undated daily wellbeing journal, which means it can also be started at any point in the year.

This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

Each day is a fresh start and a new opportunity to create a healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.

Each week you will find:

  • Monday - Sunday journal prompts
  • Goal setting exercises
  • Monthly reviews
  • Inspirational quotes
  • Mindful colouring pages
  • Gratitude exercises
  • Three month review
  • Three month Gratitude reflection



  • Printed in the UK
  • 192 pages
  • Three-month undated
  • White 100 gsm paper


Dimensions: 8.3" L x 5.8" W x 0.5" D  Weight: 350g


2nd Class Postage is included on all the listings and gift wrapping can be included on request. 

LSW London Mind Notes and Morning Notes Journals

£23.99 Regular Price
£20.99Sale Price
VAT Included |

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