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LSW  London Mind Notes Wellbeing Bundle

Eco-Friendly and Made in United Kingdom.

Please see all the Journals, Notebooks and Mind Cards which are listed separately. 

The Set contains a LSW London Mind Notes Journal and a set of Mind Cards. If you require the option with the morning notes please let me know.


LSW London Mind Notes Journal 

This is a six-month undated daily wellbeing journal which means it can be started at any point in the year.

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.

Each week you will find:

  • Monday - Friday prompts with weekly review pages
  • Inspirational quotes
  • Colouring pages
  • Motivational exercises
  • Probing questions
  • Coaching techniques
  • Mindfulness techniques
  • Breathing exercises
  • Positive affirmations


  • Printed in the UK
  • 224 pages
  • Six-month undated
  • White 100 gsm paper


Dimensions: 8.3" L x 5.8" W x 0.7" D Weight: 400g


LSW London Mind Cards

What you will receive:
45 individually designed cards presented in a beautiful lidded box. The cards are split across the following 5 categories:

  • Kindness - Random acts of kindness not only help to boost your mood but can also make the recipients' day. Each Kindness card has a different action you can take designed to offer kindness towards the outside world.
  • Ritual - Building rituals into your daily life can be incredibly beneficial to your wellbeing. They can help you to slow down and connect with your actions in a world in which we are so used to racing through everything we do. Each Ritual card has a different short activity which can be turned into a ritual that can be incorporated into your daily routine.
  • Gratitude - Make time to stop and appreciate what makes you happy. Gratitude cards will remind you to look out for the little things daily in order to create greater overall happiness. Each card holds a different gratitude exercise to action daily.
  • Journal - Journalling is an incredibly powerful way to reflect on how you are living and what you could be doing differently to be more fulfilled. The Journal cards offer up a number of questions to help you dig deep and figure out what changes you might need to make, if any. When the same card is selected a second time, think about whether you can answer the question in the same way or what might have changed in your life that affects a new answer.
  • Reflection - Take 10 minutes of your day to reflect on the quote on your chosen card. Focus on how they apply to your life in the present and how you can use the meaning behind the words to better yourself and your life. When the same card is selected
    a second time, reflect on any changes you might have in your response dependent on where you are in the present moment.


Dimensions: L:11cm W: 7cm D: 2cm Weight: 123g


2nd Postage is included on all the listings and gift wrapping can be included on request.

LSW London Mind Notes Wellbeing Bundle

£29.99 Regular Price
£26.99Sale Price
VAT Included |

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